Wellness Coach - working towards your own unique and optimal state of well-being. By mentally preparing yourself to handle change, you will set yourself up for many future successes. In other words, wellness is about thriving not just surviving.

Financial Wellness Coach

You might be asking what all this has to do with financial planning? The answer is simple, everything! When designing a financial plan, an important step is to write down your goals; being as specific as you can. This is fundamental to being successful in life, defining ones goals and reviewing those goals often, if not daily. 

Self-esteem and happiness goes hand-in-hand. It's a great balance in life when both are in sync. Happiness has many different meanings; as different as each individual. The same applies to creating a financial plan; it should be individualized to meet specific goals and family needs. Self esteem is about feeling good about one self and is an important step in finding happiness.

It's difficult to achieve wealth and a comfortable life if you are constantly in a state of stress and/or anxiety. Staying focused is a challenge when you are at odds. There are numerous techniques one may try to face these challenges.

 

This all leads me to a story which began when I was in high school. I remember driving to school and listening to Earl Nightingale on the radio talking about a variety of motivational topics including "Think and Grow Rich " by Napoleon Hill. At the time I was unaware that it was about a road map to wealth and prosperity. It took many years before the light bulb in my head went on. Later on in my mid-thirties I discovered a relaxation technique taught by Dr Arnold Lazarus which to this day I still use from time to time when life has gotten difficult. More recently I discovered audio clips from Dr Patrick Porter covering a wide range of topics.

It is considered a life-long process of growing and enhancing the physical, intellectual, emotional, social, spiritual, and environmental well-being of an individual. Do you possess the following traits?:

• Positive outlook and high self-esteem
• A sense of purpose in life
• Sense of humor and plenty of play time
• Conscious commitment to growing and improving
• A sense of balance in life
• Good coping skills
• Grounded in reality
• A capacity to love and to nurture
• Excellent communication skills

 

Wellness Coach Resources

Listed below are three of my favorite resources for your personal development 

 Dr Patrick Porter's Porter Vision - Collection of personal development audio books on a wide range of topics, available as a MP3 download.

 

 Learn Out Loud - One-stop destination for audio and video learning with the net's largest selection of educational audio books, podcasts, videos and free audio and video. Thousands of titles from hundreds authors and publishers. 

My goal is to share what I've found and post articles giving you the opportunity to explore on your own the variety of authors and products that are available today. Come back often as I will be expanding this website to include a vast variety of information covering many topics.

  Isagenix - Combination heathy life-style choice and wealth creation solution

For more information please link on the above link or the icon to your right.

 

Saving Money On Your Pet’s Medical Care

 

Prior articles select to review other personal development topics.